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August 29, 2006

you and you and you....

4567.jpg
moe's place, canon 20 d


I love your vision of the future
Your hope that never dies
But it's your kindness that clears my skies~david wilcox

thank you.
my family.
my friends.
the people i have never met and send such sweet support.
my dear old loyal cats.
the nature that surrounds me.
the books.
the music.
the art.
the late night phone calls.
the children.
the surprises in my mailbox.

and even you, the shadows, who have made me more determined to carry on
and have taken my soul to depths of greater compassion and understanding.

i wake this morning and know i could just be the luckiest one around beacuse
of the kindness that keeps spilling into my life day after day after day...

thank you....

Posted by jen at 06:34 AM   |   link   |   Comments (336)


August 24, 2006

d-day.......

boys89.jpg
the boys at the track, canon 20 d

my friend told me that on the day of his divorce he took
a long motorcycle ride.

i need one.

today is the day.

i feel weird.
i feel sad.
someone come pick me up and take me for a
long
long ride...
take me so far and so fast that every single thought
is swept from my crowded head.


the end of a 15 year marriage between man and wife is concluded
by a judge, a couple of lawyers and our signatures
on the dotted line... how can matters of the heart be handled
like a business
deal?

its just so fucking wierd.

and so it goes....

Posted by jen at 06:19 AM   |   link   |   Comments (3526)


August 21, 2006

ohmy.jpg
wiggin out, vanon 20 d

oh my....
what a weekend it was..

Posted by jen at 06:58 AM   |   link   |   Comments (210)


August 16, 2006

anxiety.....

leaf678.jpg
fallen, canon 20d


Mr Anxiety paid me a visit this week.
The thing about it, and those of you who have this will understand~
is that when it creeps up, and you cant seem to put a finger on why it is there, its more stressful...its maddening.

now im still fully functioning. im not frozen or full blown.
but i have been there before.
and once you have been there, it makes you a little gunshy when a wave hits you.you worry it will keep growing. this one is more like a constant jitter. a buzzing inside that will not stop.

So maybe you take your meds.
Or you exercise.
Or you sleep.
Or you listen to some tunes.
Or you have a session with your therapist.

but sometimes, in spite of all you try to do, it still sticks around. like an annoying roommate that wont stop talking.

and this is when i call my mom.

she has such a good understanding of how anxiety and depression and panic attacks affect our lives. she reminds me i am not crazy. that it will pass. that i have undergone many intense changes this past year and sometimes the body just cant manage all the energy, so it acts up.
but it eventually, it subsides.

Somehow just hearing her say these things diffuses it for me.

She should be the counselor for the anxiety hotline.
1-800-ImFreakedOut..
"Hello..this is Kay....and you're NOT crazy".

so to all of you who know what im talking about,
you are not alone. and it will pass. i understand. and so does my mom.

deep breaths....deep breaths...

Posted by jen at 07:23 PM   |   link   |   Comments (1372)


August 15, 2006

from the mouths of babes....

chickies.jpg
my delights, canon 20 d


yesterday, i had a little chat with the most darling
little seven year old boy.
he had know idea i just been crying in my car over an incident that
emotionally knocked me flat.
he had no idea that i was feeling like a loser and alone
and carrying a heavy pile of grief.

when i left he told his mom,
"she looks like a rock star!"

thats all it took.
my energy shifted and as i went on with the rest of
my day i noticed there was an extra little kick in my step.

kids have this amazing ability to not get sidetracked with
the baggage we carry around our necks.
they just dont care.

little does he know he got me into the mindset of not caring either.

just when i needed it,
he delivered. pure and simple.

rock on.

Posted by jen at 06:38 AM   |   link   |   Comments (94)


August 12, 2006

for you......and me.

splash45.jpg
moving through it, canon 20 d

"So you failed. Alright. You really failed.
You failed, you failed, you failed, you failed, you failed, you failed, you failed, you failed, you failed, you failed, you failed, you failed.
You think I care about that?...
You want to be really great? Then have the courage to fail big and stick around. Make 'em wonder why you're still smiling. That's true greatness to me."
~elizabeth town

Posted by jen at 02:28 PM   |   link   |   Comments (50)


August 10, 2006

truth......

water56.jpg
reflection, canon 20d

the truth is, there is no big story.
but i think people expect one.

sometimes people just change.
and we loved eachother enough to know this
and to let one another go.

the end.


Posted by jen at 07:57 AM   |   link   |   Comments (46)


August 09, 2006

words began....

lily89.jpg
quiet


After he was quiet a long time, words began to come to him in dreams & told him their secret names & this was the way he learned the true nature of the world....brian andreas~story people

Posted by jen at 07:27 PM   |   link   |   Comments (315)


goodbye, again...

chrisandi.jpg
sister and brother, canon 20 d


my brother chris heads back to alaska this week.
he has been working as a social worker there and
endures extreme situations on a daily basis.i dont know
how he does it and admire him so for being so brave.

seems his time at home always goes too quickly.
much too quickly...

its hard when when of your closest friends lives so far away.
i will miss you chris.

Posted by jen at 01:07 AM   |   link   |   Comments (127)


August 05, 2006

your turn.....

flowertutu.jpg
petal flip, canon 20d

its one of those days i want to write
something encouraging or inspiring
or brave..
but nothing comes.

usually, i look at the photo and something just spills out.
but the bucket is empty this morning.

i really just want to get my cup of coffee and
and try to shake off my sleepiness.

how about one of you write today's post?

tell me what spills from you at this moment.
the blog belongs to you today.


Posted by jen at 08:50 AM   |   link   |   Comments (566)


August 04, 2006

just maybe.......

rainpour.jpg
is this my life? canon 20d


just maybe, this is EXACTLY how it is supposed to be.
just maybe, this wasnt a failure but it what it took to
get you to the healing you need.
just maybe, you are really supposed to be here.

i know its not what you imagined.
i know alot of your deepest fears came at you all at once.

but what i know about you
is that you never do anything half assed.
and you dont want to waste your life.
you happen to move a little more boldly than the rest
of the crowd, it is why it seems to be so intense.
your soul insists on blowing things through.

you tend to see pain as being lost .
it actually is finding within, the things you have lost
and finally giving them the chance to come back alive.

but you must choose this.
life of what was dead,
death of what was causing you not to live.
healing of the things that keep you, from being you.

yes, this IS your life.
your one life.
if you do this work now,
you will not have to do it later.
and i promise, you will not always have this much pain.

instead you will discover strength
and courage
and understanding.
as you clean this wound more room will be made
for beauty and goodness and adventure beyond your dreams.

its not time to throw in towel.
walk though.
walk through....

Posted by jen at 08:54 AM   |   link   |   Comments (1203)


August 03, 2006

dreams and affirmations

summerchi.jpg summer in the city, chicago, canon 20d

so there was lunch with a friend at the art museum, pure delight.
frozen drinks with another friend at an outdoor cafe, on possibly the most hottest day in the city this summer. holy sweat.

my friend and i talked about the changes we wanted to make in our lives. and we determined we spend so much time trying to figure out the "how" of how to do those things~ and decided this leaves us lost. she suggested we simply put our dreams at the forefront of our minds, waking each day and wearing them as a hat. simply that.... and trusting that mindset (heartset) would magnetically pull ourselves in the direction we need to go.

we also challenged one another at each stoplight to verbally say out loud, an affirmation to oursleves.

"can i affirm that my ass is flat? "
"no. that doesnt count. "

we struggled in doing this. i had a million things i could have said about her and she had a million for me, but to give it to ourselves, was akward and felt dorky.

we finally came up with these.

"i smile alot at work."
and
"i am not afraid to take risks. "

thats the best we could do.

it would have been easier spending hours discussing our failures,
and the "im a loser" talk,
but to squeeze out one little postive affirmation was like trying to get a priest to consider wearing a sparkling thong under his garbs at mass. (i have no idea where than analogy came from, ...could have been the frozen drinks...)

so i awake this morning saying one affirmation beyond my flat ass comment.
even though it still feels a tad dorkish.

"I can stir up fun on the worst of days."

and i am putting on my hat of dreams...

for today that hat says,
"i dream of being free from depression.
i dream of having a job where i can contribute to the hearts of children.
i dream of not having to freak out over finances.
i dream of continued travel.
i dream to remain a supportive friend to my soon to be ex-husband.
i dream of always acting from a place of love.
i dream of becoming authentic.
"

so i pass the challenge of this on to you dear ones....

Posted by jen at 08:49 AM   |   link   |   Comments (422)


shy....

lauren.jpg
pretty little lauren feeling shy, canon 20 d

there is this thing that happens when taking portraits of others.
a sudden blush of, "im embarrassed and im not pretty enough and i take horrible pictures..."

it makes me sad, this epidemic of the false lens we look through when it comes to recognizing our own beauty.

part of what i love about photography is allowing others to see themselves as others do. through an outsiders lens.
there is nothing i love more than seeing a smile leak out of the shy one
as she sees a shot and for a moment ,and gets a glimpse of their beautiful self.

Posted by jen at 07:26 AM   |   link   |   Comments (625)


August 02, 2006

just go.......

mirror5.jpg
says it all, canon 20d


"and my heart says "come on lets go!"
and my mind says "i dont know.."
and the train is at the station
but im lost in contemplation
and these tickets are only good for just so long
i cant think about it til that train is gone
just get on

just get on...." david wilcox

i battle with my heart and mind.
all the time.
sometimes you just have to stop the thinking and just do it.
trust the nudging even though it may feel a bit scary or uncomfortable.

and thats all i have for today.

Posted by jen at 08:00 AM   |   link   |   Comments (75)


August 01, 2006

things....

pretty67.jpg
things i cant resist, canon 20d


because he still
cracks me up even when i am crabby

because she rocks my world with her photos

because i have never had such a pleasurable experience eating this chocolate

because his music is what im crooning to these days

because i can still remember every word and the majority of the dance moves to this song

because every girl should have her own crinoline

Posted by jen at 09:02 AM   |   link   |   Comments (664)