jen gray

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August 03, 2006

dreams and affirmations

summer in the city, chicago, canon 20d

so there was lunch with a friend at the art museum, pure delight.
frozen drinks with another friend at an outdoor cafe, on possibly the most hottest day in the city this summer. holy sweat.

my friend and i talked about the changes we wanted to make in our lives. and we determined we spend so much time trying to figure out the "how" of how to do those things~ and decided this leaves us lost. she suggested we simply put our dreams at the forefront of our minds, waking each day and wearing them as a hat. simply that.... and trusting that mindset (heartset) would magnetically pull ourselves in the direction we need to go.

we also challenged one another at each stoplight to verbally say out loud, an affirmation to oursleves.

"can i affirm that my ass is flat? "
"no. that doesnt count. "

we struggled in doing this. i had a million things i could have said about her and she had a million for me, but to give it to ourselves, was akward and felt dorky.

we finally came up with these.

"i smile alot at work."
and
"i am not afraid to take risks. "

thats the best we could do.

it would have been easier spending hours discussing our failures,
and the "im a loser" talk,
but to squeeze out one little postive affirmation was like trying to get a priest to consider wearing a sparkling thong under his garbs at mass. (i have no idea where than analogy came from, ...could have been the frozen drinks...)

so i awake this morning saying one affirmation beyond my flat ass comment.
even though it still feels a tad dorkish.

"I can stir up fun on the worst of days."

and i am putting on my hat of dreams...

for today that hat says,
"i dream of being free from depression.
i dream of having a job where i can contribute to the hearts of children.
i dream of not having to freak out over finances.
i dream of continued travel.
i dream to remain a supportive friend to my soon to be ex-husband.
i dream of always acting from a place of love.
i dream of becoming authentic."

so i pass the challenge of this on to you dear ones....

Posted by jen on August 3, 2006 08:49 AM

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Comments

and I doubt I'll be able to anything but smile as I look at the priest at mass now!!! :-)
Posted by: Katie at August 3, 2006 09:56 AM

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Wonderful reminder. I'm trying to make a list of my own affirmations now.
Posted by: bec at August 3, 2006 10:02 AM

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i absolutely love this photo. it expresses in such purity the sheer joy of being a kid and being in the moment! i love it!!
Posted by: celisa at August 3, 2006 10:29 AM

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I have no doubt that those dreams are just steps away from becoming realities and new dreams will take their place.
Posted by: Amy at August 3, 2006 12:36 PM

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(things is, I have it on good authority that most priests, ministers, nuns, etc., actually do wear sparkly thongs)

That picture's really, really amazing. Beautiful.

I'm still workong on the affirmation thing, too.
Posted by: Popeye at August 3, 2006 01:23 PM

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What a great picture!

How did you get the kids not to stare at you taking their picture?
Posted by: Joy at August 3, 2006 02:23 PM

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I was cleaning out drawers and found this saved page from a past Home Companion issue. It has inspiring words. I like this one: Rise up, my love, my fair one, and come away. For, lo, the winter is past, the rain is over and gone; the flowers appear on the earth; the time of the singing of the birds is come, and the voice of the turtle is heard in our land. (from Song of Solomon 2:10-12)
Posted by: alison at August 3, 2006 02:27 PM

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"becoming authentic"

I would love to explore what you mean by this...
Posted by: Anon at August 3, 2006 02:38 PM

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that is one gorgeous photo lady!
Posted by: andrea scher at August 3, 2006 02:54 PM

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Amazing what a frozen drink can lead too.

This is a beautiful post. Affirm yourself my friend.
Posted by: teresa at August 3, 2006 03:19 PM

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just got back from a family meal out - with a list of family dreams - thanks for kicking me into doing this - have been thinking of it for a while...

affirmations are hard without approval from others I find...
Posted by: Katie at August 3, 2006 03:33 PM

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Jen, I love the picture. Did anyone notice the rainbow in the left hand bottom corner? Must be a trick of the light but how cool is that?

I like how you said you dream of remaining a good friend to your soon-to-be ex husband. That's one of mine too. Alot of people don't understand that. In support of me (I guess), they are angry and bitter and think I should kick him to the curb... But I don't see it that way. It's comforting to know someone in the thick of it, like me, is looking at it similarly.
Posted by: Lucille at August 3, 2006 04:14 PM

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That photo says - LIFE..... lovely
Posted by: Rich at August 3, 2006 05:36 PM

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those are really strong affirmations jengirl ~ i really FEEL the energy behind them...

and, that photo is precious, beautiful ~ i love the double rainbows!
Posted by: leonie at August 3, 2006 05:46 PM

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amazing photo!

i dream of being home with my daughter
i dream of not having to stress over money
i dream of a beach house and friends and family around
i dream of a job that involves children, team work, photography and writing
i dream of living closer to family and friends
i dream of living honestly
i dream of living with humor each and every day!

Posted by: stef at August 3, 2006 07:02 PM

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I felt a little cool spray of water on my cheek as I gazed upon your wonderful photo ;)
Posted by: Kim at August 3, 2006 07:27 PM

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love the photo and even more the daily affirmation hat! "i dream of not being afraid of my true self".
thank you for this lovely reminder!
Posted by: alison at August 3, 2006 07:35 PM

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i dream of believing in, relying on, knowing, & embracing the funny, silly, strong, giving, creative, smart, loving, human, authentic me that others see more clearly, believe in more strongly, rely on more confidently, know more assuredly, and embrace more warmly than i do....
Posted by: dreamer at August 3, 2006 10:19 PM

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I dream of earning a living as a photographer.
I dream of taking control of my health.
I dream of contributing something worthwhile to this world.
I dream of letting the restlessness go.
I dream of Tuscany . . . someday.

You're such a wonderful inspiration. Don't ever forget that!
Posted by: Chris at August 4, 2006 08:50 AM

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I think I read somewhere that affirmations work best when your heart is really in them -- and that to say things with trepidation may make the affirmations not help much. So the book said that you should state the affirmation as if it were a PROCESS... so things like, "I'm in the process of becoming (fill in the blank)..."

Funny thing is -- this really seems to work!

Enjoy...
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